вторник, 28 юни 2016 г.
Depression is not a condition
Depression is not a condition to be taken lightly. Depression affects more than
20 million Americans and the countless friends, family, and other loved ones who
support them. Knowing depression risk factors can alert you to circumstances
that might make you more likely to develop the illness or help you better
understand the disease if you’re going through it. Depression Risk Factors:
Genetics and Environment Of all the depression risk factors, one of the greatest
is genetics, said Donald P. Hall, MD, a psychiatrist and author of Breaking
Through Depression. “Genetic risks inherited from parents account for 50 percent
of the risk for developing depression, ” Dr . Hall said. “If one of your parents
suffered with depressive illness, your risk of depression doubles. ” “The other
50 percent of risk for depression comes from environmental stress, ” added Dr .
Hall. “The most common stressful event leading to depression and suicide is the
break-up of a loving relationship. Other stressful events include the death of a
child, loss of a job, or divorce. ” Gender as a Depression Risk Factor Your
gender may play a role in your depression risk, too, as women seem much more
likely to be affected than men. “The risk for developing depression at some
point in our lifetimes is 10 percent for men and 20 percent for women, ” said
Hall. “Two out of 10 women you know will develop clinical depression at some
point in their lives. ” Hall also believed that, in general, women are more
sensitive than men when relationship problems occur. “Social bonding and
maternal instincts lead women to value intimate relationships more deeply than
males. When their children experience hardships or relationships end, women tend
to feel the loss more acutely than men. These stressful experiences can trigger
the ‘chemical cascade’ and lead to depression. ” Linda Carman Copel, PhD, a
psychotherapist and professor at Villanova University in Philadelphia, Pa., saw
another reason why women are depressed more frequently than men. “Depression
occurs in both genders, nonetheless guys delay seeking treatment, ” Copel
stated. “Often in my practice, men wait and are likely to self-medicate with
alcohol; become angry, aggressive, and even violent to people and to things in
their environment; engage in distracting behavior; or become involved in
high-risk, reckless behaviors until the behavior no longer works for them. ”
Depression and Ethnic Background Some studies suggest that your ethnic
background may also are likely involved in depression, but the jury is still out
on this. “The data regarding the prevalence of depression by race or ethnicity
in the United States are contradictory, ” said Simon Rego, PsyD, an assistant
clinical professor of psychiatry and behavioral sciences at Albert Einstein
College of Medicine in New York. “Some studies claim that certain minority
groups like African-Americans have higher rates of depressive disorder, while
other studies suggest that the rates are about the same. ” The reason that some
racial groups may possess higher rates of major depression than others might be
related more to sociology than their ethnic background, stated Rego. “Some
experts claim that instead of race or ethnicity per se, a more important
determining factor is one that is unfortunately often tied to race: poverty. ”
Rego added that this is often due to the additional stresses faced by those with
financial problems. David Sack, MD, CEO of Promises Treatment Centers in
California and writer of more than 50 journal articles on depression, added one
other critical risk factor for depression: “Abuse of drugs and alcohol increases
the risks of becoming depressed, ” Doctor Sack said. “This is probably because
of the changes in brain chemistry that drugs of abuse cause, as well as the
myriad of social, occupational, and interpersonal problems that occur when
someone becomes addicted. ” If you feel that you are at risk of depression or
are already depressed, don’t wait to get help. Talk with your doctor and discuss
possible courses of treatment to address your condition.
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